Day 5

This morning, after taking my IDS supplement pills I packed up my bag and proceeded to the bus stop and waited patiently. Catching the bus is something that I do most days since it takes me straight to the train station stop. I got on the train and found my little corner and played some music in my ears while I read the AP News from my plug in application in my black berry. I am currently typing out this blog this morning on the train since I was too tired to write it out last night. The work day went smooth and I was able to work on a few projects. During the day I did mix together some IDS Pink Lemonade Creatine mix with water and I was also able to drink another full cup of water. For lunch I had a Ceaser Salad with a mixture of chicken pasta with a piece of bread. After getting picked up by my wife at the train station I decided to buy some Chinese food since I had gained an appetite. I ordered beef fried rice and some curry chicken which by the way was very delicious. I had a chiropractor appointment at 6 which is session 5 of 8 so it is almost over. In case you’re wondering why I have to go to a chiropractor I will explain. A few weeks ago for no unknown reason I was bending over to pick something up and it appears that I pinched a nerve which felt like my muscles went into spasm experience and I was in pain for a while. This happened again a few weeks later so I said I needed to check this out. I am going for treatments and should be good to go in a few weeks. I did not work out today which is rare. I instead went to a friend’s house who just purchased his home not so long ago. I strapped on my motorcycle helmet and jacket and rode through the forest preserves to get to his home. It was an enjoyable time. I am feeling like positive changes are happening everywhere. I also found out that my son is going to the Air Force on October 1st which is exciting and terrifying for both him and I.