Friday, July 17, 2009

Day 1

For starters, I am Jose M. Laboy and I am currently 38 years old. I have been working out since my early 20's on and off over time. Most recently as of this February I decided to take it up a notch and get serious with my workout. I am tired of feeling that I was a little to round around the mid section and so I decided to reverse that and find a place outside of me that I could feel comfortable with my outer appearance for the rest of my life. I have a membership at Bally's Total Fitness and I workout at least 5 to 6 days a week. I go to the gym on Monday, Wednesday and Friday and sometimes once on the weekend. On Tuesday and Thursday and sometimes on the weekend I will jog 3 miles and then ride my bike the same distance. This is a life style that I have decided to hold on to for long as I physically am able. I do not want to get very spiritual in words but I do have to quickly and honorably say that my driving force behind my existence is the creator who allows me to live.

A little bit about my background must be mentioned in order for you understand who I am and where I come from. I was born in Chicago in 1971 in the month of April on the day of the third. I was raised in the concrete jungle of the streets within little village. Growing up was rough but I survived it. I wasn't much of an athlete but did ride my bike up and down the streets throughout my younger life. In high school I played trumpet up until my junior year and then proceeded to getting my GED which followed college in the studies of computerized business and accounting. Ever since my professional career has been based on technology and I am currently a Cisco Network Engineer which consist mostly of sitting down and watching computer screens.

Clearly my lifestyle doesn't consist of much physical activities so I must implement exercise routines to balance out my physical requirements. I have suffered from weight fluctuation and throughout my life I have been physically semi fit or over weight with that extra unwanted tube around the waist. Either way I have never been truly physically fit and at the age of 38 I have decided to spend the rest of my life attempting to achieve a physical level that I have in my mind.And so, I recently met up with my nephew in Florida who works for the IDS Sports distribution warehouse and he was able to send me some samples of their products. I tried them and liked them so much that I purchased some of their products. The purpose of my blog is to report my progress as I pursue to develop a physic that will make me feel healthier and stronger. I am going to be writing specifically about my intake of MASS TAB and report back on how I feel, and if there are any changes that I can see or sense outside as well as inside myself.

This morning I took my first MASS TAB from IDS Sports. This is a 30 day program in which I am to take one pill a day. I am taking it with an IDS Protein shake, 2 b12 and 1 one a day men multi vitamin. I am suppose to drink plenty of water and will be taking one pack of IDS Bio-Engineered Waximaize which is a complex carb dietary supplement that you mix with water. It contains creatine, testosterone boosters and amino acids. I will include photos of myself as soon as I can.

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